Actor: Denise Austin
Studio: Lions Gate
Category: DVD

List Price: ~~$14.98~~
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Avg. Customer Rating: 4.0 out of 5 stars

86 reviews
Sales Rank: 3709

Format: Closed-captioned, Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 50
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6

MPN: LGED18688D
UPC: 012236186885
EAN: 0012236186885
ASIN: B000BQ7J8O

Theatrical Release Date: 2005
Release Date: December 20, 2005
Availability: Usually ships in 1-2 business days
Condition: Still in factory seal, mailed fast first class and not slow standard shipping that can take weeks for delivery

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Editorial Reviews:

Product Description
Studio: Lions Gate Home Ent. Release Date: 12/20/2005 Run time: 50 minutes

Customer Reviews: Read 81 more reviews...

2 out of 5 stars

For Beginners A Fair Workout January 1, 2009
I thought the workout was decent for a beginner to exercise & fitness, it's broken up into 3 separate miles. The first one is easiest, the second has some intervals where it's more challenging and the third has some weights. A real beginner could do the first mile and progress through the second and third miles over time.

However, this is my first experience with Denise Austin, and I found her to be very condescending and annoying. I thought she was not genuine at all and talked to me like I was 5 and in pre-school. I don't know if she is always like this but she just isn't my style. Also I found it a bit too easy of a workout, and I thought it was poorly cued, as well. I think I could get used to seeing the next move coming, and the moves themselves aren't complex or difficult, but she doesn't give you a lot of instruction in what's coming next or how to do it.

Not a bad workout for beginners, but not a good instructor either is my overall impression.

5 out of 5 stars

Upbeat Walking October 9, 2008
Denise has a rather distinct personality and I find her fun for this type of nice short workouts.

There is a nice selection of an Easy Walk, Fat Blasting Interval Walk and a Power and Tone Walk
plus stretches.

I still use the Easy walk over half the time I use this and try the others from time to time. They are good, but I am not quite there yet, though I am close.

4 out of 5 stars

Love a Walk that's Not Boring! October 1, 2008
Many walking DVDs are just plain boring. This one isn't. Denise has keeps it interesting with different types of movements which also give you a good overall workout.

I really like the format; it's set up into 3 different 15 minute walks and a 10 minute stretching segment. Others have described them very well here, so let me just add that it's great to be able to choose a 15 minute walk in the morning or a 30 or 45 minute walk in the evening. I love options!

Denise is not everyone's cup of tea. I like her, and find her to be motivational, but your mileage may vary.

All in all, a very enjoyable way to workout.

5 out of 5 stars

Great Exercise! September 24, 2008
0 out of 1 found this review helpful

Denise Austin has a way of encouraging me to exercise...every 'step' of the way! Her moves are easy, not awkward, and I feel like I've had a good workout. It's nice to be able to choose from the 3 complete routines, depending on how much time I have, and sometimes, how much energy I'm willing to exert. I highly recommend this video/DVD.

5 out of 5 stars

Blast away the pounds indoor walking. July 19, 2008
0 out of 1 found this review helpful

LOVE IT !!! I just keep losing weight on this one. I walk about 1 mile every morning and the lbs are just melting off. I have cut back on my C'S Cookies, Crackers , Candy and way back on my sugar . Eat smart work out and the lbs will GO !!

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