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The Firm: Sculpt-ilates | 
 enlarge | Actor: Robyn Johnson
Studio: GAIAM AMERICAS
Category: DVD
List Price: $19.98
Buy New: $11.45
You Save: $8.53 (43%)
New (13) Used (1) from $11.45
Avg. Customer Rating:  2 reviews
Sales Rank: 14638
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 50
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 1
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: 05-52618
UPC: 018713526182
EAN: 0018713526182
ASIN: B0018BEG5U
Theatrical Release Date: 2008
Release Date: September 2, 2008
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: BRAND NEW, Factory Sealed items direct from the Studios. 30 Day Satisfaction Guarantee. Quick International Airmail!
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| Editorial Reviews:
Product Description
FIRMTHE: SCULPT-ILATES (DVD MOVIE)
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| Customer Reviews:
 Good for a low impact day December 7, 2008
I enjoyed this video as a change up from my usually high impact days. It gave me a workout at a low impact and later my ab muscles were a little sore. Would recommend for a light work out day. Remember the point of these types of exercise is low impact and to lengthen and tone your body.
 Not a killer but still good October 9, 2008
4 out of 4 found this review helpful
Sculpt-ilates is a 50-minute pilates sculpt workout. I found it challenging, but not overly so. There were no impossible Teasers or lengthy plank moves. It was nice to have a workout that I could do in bare feet. I didn't break a huge sweat, but now that I've finished, I feel great and my body feels stronger. Definitely give this a try on a day when you want to work your body without having to huff and puff around the room. The DVD came with an 84", steel-gray Pilates band with the Gaiam name and logo printed on it. You'll need a mat or carpet for the floor work. Although the release date seems to be September 2008, I think it was filmed before the recent Firm releases, as it has the white-brick background, not the blue/gray set they're using these days. Robyn Johnson is the lead, and her cueing is fine. However, the camera doesn't always follow her properly. Sometimes a new move is being demonstrated, but the camera misses it. This also happens sometimes when castmember Kelsie Daniels is demonstrating the easier modification. This minor problem can be solved by viewing the entire video before performing it yourself. Other castmember: Alison Davis. Overall, I'm happy with this one.
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