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Quick Fix: Pre and Post Natal Workouts | 
 enlarge | Director: N/a
Actor: Nancy Popp
Studio: GAIAM AMERICAS
Category: DVD
List Price: $9.98
Buy New: $4.42
You Save: $5.56 (56%)
New (25) Used (4) from $4.42
Sales Rank: 62895
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 70
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: 53416
UPC: 018713534163
EAN: 0018713534163
ASIN: B001D261YS
Release Date: December 2, 2008
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New and Factory Sealed Item Fast Shipping
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Product Description
PRE AND POST-NATAL WORKOUT.
A bundle of joy for any mother who wants to stay in shape both before and after delivery. Each 30 minute program includes safe and effective exercises that strengthen, tone and reinforce the muscle groups that change during pregnancy and after pregnancy. Guided by Nancy Popp, veteran mom and experienced mother herself and joined by two other mothers (both before and after birth), and together they keep the viewer motivated and inspired to care for their bodies and babies during this amazing time.
Quick Fix Pre-Natal: Each segment works a specific region of the body to prepare for delivery.
Quick Fix Post-Natal: Share the joy of motherhood by regaining strength and flexibility that will fit your time and budget.
With the QuickFixTM series DVD s you can do one, two, or all three workouts and time is never a problem!
Approx. Running Time:
70 Minutes - In Color
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