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Shiva Rea: Creative Core and Upper Body | 
 enlarge | Actor: Shiva Rea
Studio: Acacia
Category: DVD
List Price: $9.99
Buy New: $5.94
You Save: $4.05 (41%)
New (29) Used (3) from $5.94
Avg. Customer Rating:  2 reviews
Sales Rank: 4267
Format: Color, Dvd-video, Widescreen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 35
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: ACRDAMP8134D
UPC: 054961813490
EAN: 0054961813490
ASIN: B001HZ4K6W
Release Date: January 6, 2009 (New: This Week)
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Product Description
Studio: Acorn Media Release Date: 01/06/2009
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| Customer Reviews:
108 Push Ups! December 24, 2008
2 out of 2 found this review helpful
When I first saw the preview where she says there are going to be 108 pushups I thought she was crazy! but then I discovered it is broken up into 9 sets of 12 within the "Agni Namaskar" (fire salutation) the first 24 minute segment which is based on the traditional B salutation structure but with different variations of hero/crescent lunge and chair pose every round (with twists or with hands clasped behind the back) and different backbends (from cobra to bow) and of course 12 pushups instead of the usual one! that was quite challenging and I couldn't finish 12 pushups in the last 3 sets because my upper body was quivering and fatigued but after every push up set you do get some rest with a counter pose stretch. The music is also great on this DVD , there's no drums this time and I recognized 2 songs from "Yoga Trance Dance" .The second segment "Creative Core" (8 min) is different than the one on the lower body DVD , it is a nice mix of yogic ab exercises like bicycle with bent and straight legs (similar to the core abs segment on Yoga Shakti) and more creative and free form exercises similar to the original creative core abs DVD. I definitely felt it my core and my upper body ,although it is not a complete upper body training , it is a fun yoga workout and another great addition to my Shiva Rea and Yoga collection.
Master Shiva November 21, 2008
1 out of 9 found this review helpful
Shiva Rea IS Yoga. If you truly want to learn and practice yoga in its purity and beauty and be taught in a way that teaches your mind, body, and spirit to progress and respond, then look no further than Shiva Rea. Thank you Shiva! Namaste.
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