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:08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch | 
 enlarge | Actor: 8 Minute Core Workouts: Abs Arms Thighs Buns & Str
Studio: Bayview Films
Category: DVD
List Price: $12.99
Buy New: $8.31
You Save: $4.68 (36%)
New (5) Used (1) from $8.31
Avg. Customer Rating:  25 reviews
Sales Rank: 1951
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 40
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: DBVST2001D
UPC: 754424620015
EAN: 0754424620015
ASIN: B000LC4CHO
Release Date: February 6, 2007
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: BRAND NEW sealed shipped daily. International Shipping via Air Mail.
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| Customer Reviews: Read 20 more reviews...
great ab workout November 23, 2008
this is a great ab workout...I use it in a confined space. A different workout that I would normally do...and I can feel the burn.
DVD August 13, 2008
It looks so easy, but when you are done, you will feel the burn, the pain and the work you have done! Thank God it is only 8 minutes! It works, but be prepared to hurt. And as you know, no pain, no gain!
 NOT FOR BEGINNERS August 6, 2008
THis is definitely not for beginners especially the abs section. The other workouts are OK. So if you are out of shape, think twice before getting this one.
 Love you long time! June 15, 2008
I started using the original 8 min abs way back in 2002, and 6 years later I'm happy to say that :08 Min Core is a great program that I continue to use every week. The ab/thigh/bun workout sections are great, and in my opinion the abs workout alone is worth the purchase price. The arms and stretch sections are not to my liking, but for buns/thighs/abs this is still my #1 favorite exercise DVD. Please make sure to do some lower back exercises to balance your abs though, even just 50-100 toe touches. I really threw myself out at first when my abs got strong.
8 min Core workouts June 5, 2008
This is a fine video for short 8 minute workouts. Once you have done it enough you need to start doing the exercises before the instructor finishes explaining them otherwise you do not get much of a workout. The thigh and bun workouts are quite similar.
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